Panic Attacks

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Treating Panic Attacks in Woodbridge Suffolk

Hypnosis – Treating panic attacks.

Everybody gets anxious from time to time and this is perfectly normal. However, when a panic attack strikes, it feels anything but normal. A panic attack can happen completely ‘out of the blue’, and often occur for little or no apparent reason. 

What is a panic attack?

A panic attack is usually defined as a period of intense fear, accompanied by a series of psychological or bodily symptoms. The onset of a panic attack is usually very sudden, and typically, a panic attack will last usually between 20 and 30 minutes.

Panic attack stymptoms
The symptoms of a panic attack will vary from person to person, but can include any of the following:

  1. Shaking
  2. Difficulty in breathing, or shortness of breath (Dyspnoea)
  3. Abnormally rapid heartbeat (Tachycardia)
  4. Excessive sweating (Hyperhydrosis)
  5. Chest tightness
  6. Chest pain
  7. Abnormal sensations of the skin (Paraesthesia)
  8. Raised blood pressure (Hypertension)
  9. Tension and apprehension
  10. The feeling that ‘something terrible’ is going to happen.
  11. A specific fear of death

Hypnotherapy as a treatment for panic attacks

Panic attacks are extremely treatable, and respond very well to a course of analytical hypnotherapy. Treatment using hypnotherapy for anxiety and panic attacks, can give very rewarding and satisfying results.

If you suffer with anxiety, or panic attacks, and especially if it’s causing problems in your life, then don’t suffer in silence, simply telephone, or contact me now for your FREE initial Consultation

Free hypnosis consultation in Braintree Essex

FREE consultation – Find out how hypnosis can help you!
Contact me today either by phone on 01376 343255 or use the online contact form to arrange your free NON obligation consultation. All inquiries are in the strictest confidence with the highest discretion.