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Treating anxiety in Woodbridge Suffolk

Hypnotherapy helping Anxiety

Hypnosis & hypnotherapy for anxiety (general anxiety) and panic attacks.Everybody gets anxious from time to time and this is perfectly normal. But, when the anxiety, or panic attacks start to strike frequently, or intensely, and often completely out of the blue, then this is the time to start thinking about seeking help, treatment or therapy for that anxiety.

One of the most common forms of anxiety is social anxiety (also known as social phobia), which can affect as much as 13% of the population.

Anxiety Disorders.

Anxiety disorders are very common, affecting as many as 13% of the adult population. They can start at any time, either in childhood, adolescence, or adulthood and fall into five main types: 

  1. Panic Disorder
  2. Obsessive-Compulsive Disorder (OCD)
  3. General Anxiety Disorder (GAD)
  4. Post-Traumatic Stress Disorder (PTSD)
  5. Phobias (which includes Social Phobia, or Social Anxiety Disorder)

How Anxiety Feels.
The feeling of anxiety can be crippling and can lead to a big rearrangement of the sufferer’s life, as commitments, responsibilities and general way-of-life have to be altered to fit-in around the anxiety, and/or panic attack problem and its effects.

This, as well as depression, sleep disturbance, or psychosomatic conditions (which may also result), can have a further knock-on effect, which can easily have a detrimental effect on committing to relationships, work, sex life, social life, or schooling.

The anxiety can range from general feelings of anxiousness or nervousness, to a full-blown panic or anxiety attack.

The symptoms of which can involve palpitations, feeling short of breath, tingling, feeling light-headed, sweating, feeling hot or cold all over, nausea, fear of losing control, or even feelings of fainting or impending doom. 
Hypnotherapy can help with anxiety and panic attacks.
How can I get hypnosis / hypnotherapy treatment for help with panic attacks / anxiety?

Treatment using hypnotherapy for anxiety and panic attacks, can give very rewarding and satisfying results.

If you suffer with anxiety, or panic attacks, and especially if it’s causing problems in your life, then don’t suffer in silence, simply telephone, or contact me straight away for a Free Initial Consultation

Free hypnosis consultation in Braintree Essex

FREE consultation – Find out how hypnosis can help you!
Contact me today either by phone on 01376 343255 or use the online contact form to arrange your free NON obligation consultation. All inquiries are in the strictest confidence with the highest discretion.